Join hosts Stacy and Joe Garcia in this episode of 'Never Miss a Monday' as they dive deep into their lifelong commitment to fitness. From their youthful love for different types of physical activities to their present challenges and triumphs, they explore how fitness has been a cornerstone in their relationship. Learn how they've navigated workouts, managed post-cancer recovery, and incorporated mindful movement into their daily routines. Discover the importance of a strong 'why' in maintaining a healthy lifestyle and get tips on encouraging your family to stay active together. Perfect for fitness enthusiasts and those seeking inspiration for a balanced, healthful life.   Thank you for supporting our sponsors:  The Green Dumpster www.thegreendumpster.com (818) 818-479-8424 Use Code: Selfcare25 for $25 off!Tolly's Treatments Mindful Beauty LineWebsite: www.tollystreatments.comInstagram: https://www.instagram.com/tollystreatmentsCoupon Code: Monday25 for 25% offSara Zanville Real Estate: sara.zanville@equityunion.com Instagram @sarazanvillerealestate - (323) 770-1055Katy Zanville Nutrition Therapy www.katyzanville.com Instagram: @katyzanville Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 Joe Garcia & Stacey Garcia Email Joe_ thedogfitla@gmail.com              Stacey_ selfcarewithstacey@gmail.comInstagram:  Joe_ https://www.instagram.com/dogfitla            Stacey_  https://www.instagram.com/self_care_with_stacey/Facebook: Joe_ https://www.facebook.com/dogfitla            Stacey_ https://www.facebook.com/stacey.nevens.garciaWebsite: www.selfcarewithstacey.com