Asking for help can feel like a full-body cringe, especially for cancer caregivers who are used to doing it all. What if the very thing you’re avoiding is the one thing that could ease your load?  In this episode, Charlotte unpacks why asking for help is so hard, why that doesn’t mean you’re failing, and how to start making small, specific asks that actually connect you to others.  If you’ve ever said, “I’m fine” through clenched teeth, this one’s for you. While listening, download your free Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools