In this kickoff to our Midyear Reset series, Charlotte gently guides caregivers through a powerful reflection: what happens when you finally get a moment to yourself… and don’t know what to do with it?  If you're feeling numb, exhausted, or disconnected, this episode is a wake-up call wrapped in compassion. Discover why burnout sneaks up on caregivers, how to check in with your emotional dashboard, and how micro-moments of self-awareness can help you reconnect with yourself, without dropping your responsibilities. Find your Free Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools