Download your free Scanxiety Guide at https://www.cancercaregiverpodcast.com/tools When the stress of upcoming scans weighs heavy, how do you stop the spiral of fear before it takes over?  In this episode, Charlotte shares the powerful "S" in her ESCAPE framework: Shift Your Focus. Discover practical, unexpected ways to redirect your thoughts, reclaim precious moments with your loved one, and stop Scanxiety from stealing your peace.  If you're ready to stop letting fear run the show, this episode is your guide.